Wednesday, September 29, 2010

Health Benefits of Coconut Water


Coconut water is one of the best natural drinks Mother Nature has packed for us within the kernel of coconut, this natural water is not only tasteful refreshing drink but can be considered as one of the best natural health drinks from herbal world. Here are some health benefits of coconut water:-

Health Benefits of Coconut Water
  • Drinking coconut water keeps the body cool and at the proper temperature.
  • Coconut Water is an Antibacterial. Coconut water contains monolaurin, an antiviral, antibacterial and antiprozoal monoglyceride that is used to kill lipid-coated viruses such as HIV, Herpes, cytomegalovirus, flu and various pathogenic bacteria.
  • Coconut water is great at reducing vomiting. People who have typhoid, malaria, fevers or other ailments that are known to induce vomiting drink coconut water to settle the stomach. As such, coconut water is also a good thing to drink during a hangover.
  • Coconut helps in keeping check over urinary infections. It is very effective in treating kidney and urethral stones.
  • Coconut water is very effective in treating intestinal disturbances in infants. It kills intestinal worms.
  • Making coconut a part of the daily diet is recommended for those who have been troubled by kidney stones. When taken along with mediation, it helps break up the stones, making it easier for the body to push them out.
For all those people who are trying to lose weight, drinking coconut water would prove quite useful. This is because the drink increases the rate of metabolism, thus aiding weight loss

6 blandishes:

Ria said...

nice one dear. :) I love coconut water.

nikita said...

its good for skin too

Valérie said...

ooo I have never tried. I am really keen on trying new things so... why not?! where can you buy some?

Tanvi said...

I have tried but I just do not like the taste. My parents drink it everyday. There is a vendor outside the park we go for morning walk at!

sulagna ™ said...

i think tanvis and my parents go to the same park :)

Beth said...

The health benefits of coconut are endless! I love cooking with coconut oil as it is almost tasteless and coconut water energizes me in the morning!